Fri, 06 Jan|
1+1 Community Class: Relax and Renew
Start the new year refreshed with a 90 min Restorative Yin Class. In Yin, grounding postures are held for a longer period of time to give your body time to open deeply. It is the practice of surrender. Completely surrender to your mat. To your practice. To your body. Taught by Laurenz
Time & Location
06 Jan, 19:30 – 21:00
Antwerpen, Happaertstraat 26, 2000 Antwerpen, Belgium
About the Event
Come and experience an extra long yin restorative class with Laurenz and his assistant Lotte. Craving more tools to support yourself in postures? Curious to to stretch and open your body more deeply? This is the ideal class for you!
The class will be an intense yet cathartic journey as you go deep into poses and learn how to adjust yourself for maximum benefit in the process.
This is a 1+1 Community Class, so one ticket is valid for two persons.
A bit about Laurenz:
Laurenz followed his yin yoga teacher training with Joe Barnett, Paul Grilley's senior assistant. The men who brought us yin yoga.