Sun, 19 Mar
|Atelier Du Mon
1+1 Community Class: Trauma Informed Yoga
Join guest teacher Saskia for a yoga class based on the principles of trauma-informed yoga. The focus in this class will be on choice, agency, internal resourcing, and fun! All Levels. Nederlandstalig event.
Time & Location
19 Mar, 14:00 – 15:15
Atelier Du Mon , Happaertstraat 26, 2000 Antwerpen, Belgium
About the Event
Join guest teacher Saskia for a yoga class based on the principles of trauma-informed yoga. The focus in this class will be on choice, agency, internal resourcing, and fun!
About Saskia:
Saskia is a trauma-informed yoga teacher and coach who loves yin, restorative yoga, and mindful movement. Saskia is also a certified TRE® (tension and trauma-releasing exercises) provider with an ongoing interest in trauma and the human body and mind.
This is a 1+1 Community Class, so two participants can attend for the price of one!
All Levels. Nederlandstalig event.
Tickets
Price
Quantity
Total
Attendee + 1 Free Guest
€25.00
€25.00
Sale ended
Total
€0.00