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Mon, 06 Jun

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Atelier Du Mon

4 classes - prenatal series

This 4 class series prepares you and your partner physically and mentally for birth and labour through yoga, breathwork & partner work.

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4 classes - prenatal series
4 classes - prenatal series

Time & Location

06 Jun 2022, 18:45 – 19:45 CEST

Atelier Du Mon, Happaertstraat 26, 2000 Antwerpen, Belgium

About the Event

This weekly hour prepares you and your birth partner (f/m/x) for a loving and qualitative birthing experience through physical movement (yoga), breathwork and partner work to alleviate pregnancy pains, labour pains and other related issues. It is a series that is both interactive between the two partners as individual.

week 1: yoga: strenghtening body & mind

week 2: yoga + breath work 

week 3: movement for lower back & hips

week 4: restorative yoga: relaxation exercises & haptonomy (touch)

Limited participants: Maximum 7 couples (14 people), women between 20 & 30 weeks into their pregnancy

Dates:

June 6, 13, 20, 27  

Price: €150 for you and your birth partner for all 4 sessions

Tickets

Price

Quantity

Total

  • Pregnancy series for 2

    €150.00

    €150.00

    0

    €0.00

Total

€0.00

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