Mon, 06 Jun
|Atelier Du Mon
4 classes - prenatal series
This 4 class series prepares you and your partner physically and mentally for birth and labour through yoga, breathwork & partner work.
Time & Location
06 Jun 2022, 18:45 – 19:45 CEST
Atelier Du Mon, Happaertstraat 26, 2000 Antwerpen, Belgium
About the Event
This weekly hour prepares you and your birth partner (f/m/x) for a loving and qualitative birthing experience through physical movement (yoga), breathwork and partner work to alleviate pregnancy pains, labour pains and other related issues. It is a series that is both interactive between the two partners as individual.
week 1: yoga: strenghtening body & mind
week 2: yoga + breath work
week 3: movement for lower back & hips
week 4: restorative yoga: relaxation exercises & haptonomy (touch)
Limited participants: Maximum 7 couples (14 people), women between 20 & 30 weeks into their pregnancy
Dates:
June 6, 13, 20, 27
Price: €150 for you and your birth partner for all 4 sessions
Tickets
Price
Quantity
Total
Pregnancy series for 2
€150.00
€150.00
0€0.00
Total
€0.00