Fri, 01 Jul
|Antwerpen
Exploring Aruna Yoga with Nicki Forman
Expanding consciousness through a plethora of integrative practices like yogic techniques (asana, breath work), self inquiry and emotional block release. ADM members* receive a 10% discount! * ONLINE beurtenkaart/abonnement
Time & Location
01 Jul 2022, 19:30 – 21:30 CEST
Antwerpen, Happaertstraat 26, 2000 Antwerpen, Belgium
About the Event
Exploring Aruna Yoga with Nicki Forman
Come get a taste/hapje of Aruna Yoga at Atelier Du Mon! Aruna Yoga is a syncretic practice combining hatha, vinyasa and Kundalini yoga practices, emotional process work and Trauma Release Exercises (TRE), Self enquiry, and other practices, all tailor made to suit the present moment and adapted to the moment!
In this session Nicki will guide you to connect to your bodily wisdom and uncover your own internal process in a guided and contained context. In this practice you will learn how to identify, access and release emotional blocks through various yogic techniques including body movements, breathing techniques, sound, and emotional release to free the body of blocks. The effect of this is an improved health and sense of well-being as well as emotional freedom and inner connection. Aruna Yoga guides you to apply integrative practices of expanding consciousness and to apply these technologies to daily life as issues arise so you can live as embodied consciousness!
This session is open to all levels.
Get inspired with this Aruna explanation video.
ADM members* receive a 10% discount, deducted when ordering!
* ONLINE beurtenkaart/abonnement
Tickets
Price
Quantity
Total
Aruna Yoga
€45.00
BTW included
access to the 2h workshop on Fri July 1st
€45.00
BTW included
0€0.00
Total
€0.00