Sat, 09 Dec|
Handstand workshop by Katrien Neyrinck
Via yoga, a handstand specific warm-up, alignment techniques and beginning exercises towards handstand this workshop will make you excited to stand on your hands!
Time & Location
09 Dec, 15:00 – 18:00
Antwerpen, Happaertstraat, 2000 Antwerpen, Belgium
About the Event
Learn to Master Handstands in Just 3 Hours!
Join Katrien, the handstand queen, for an exciting workshop that will have you standing on your hands with confidence. Whether you're a complete beginner or have some experience, this workshop is accessible to all.
What You'll Discover:
- Handstand-Specific Warm-Up: We'll guide you through a tailored warm-up routine that prepares your body for the exhilarating journey of handstands.
- Alignment Techniques: Learn the essential alignment principles that make handstands not only impressive but also safe.
- Beginning Exercises: Start with foundational exercises that build strength and stability, laying the groundwork for your handstand practice.
Katrien, our passionate and experienced instructor, has fallen head over heels for handstands. With years of practice and guidance from world-renowned teachers, she's excited to share her love for handstands with you. Together, you'll embrace the challenge and discover the joy of turning your world upside down.
- Duration: 3 hours
- Suitable for everyone, regardless of prior experience
Don't miss out on this opportunity to acquire the skills and confidence to integrate handstands into your yoga practice or daily life. Reserve your spot today and embark on a thrilling journey to mastering handstands!