Partner Community Class

This is a community class, a class where you can bring a friend for free and enjoy a delicious drink and lovely chat afterwards in our café.

In this class, Michelle will introduce you to partner yoga, a style of yoga that is all about building trust, confidence and having fun. Invite your partner or close one (friend/family) for this partner yoga session where we will connect with ourselves and our partner on a deeper level. We will use the tools of yoga to tune in, open our heart, nourish our soul and ease our mind. You will also get a taste of relaxation techniques. The session will be gentle and all levels are welcome, prepare for a stretch & release.