Masterclass: Rocket Vinyasa pt. 4

Climber since forever, yoga practitioner since 2014.

I had to work through some challenges in my first yoga class, but after that I was hooked.

Since then, I've been on and off the mat, trying and exploring different yoga styles and attending workshops with various teachers, so I decided to take my first yoga for climbers TT with Denies in 2019 and haven't stopped learning and teaching since.

After completing additional specific teacher trainings with Carson Calhoun and David Kyle, I am ready to share my enthusiasm for Rocket Vinyasa Yoga and lay the groundwork for a strong Rocket Yoga community in Antwerp.

Rocket Vinyasa Yoga is a playful and challenging progressive Ashtanga-based yoga practice designed by the late Larry Schultz that offers a variety of options for all levels of students as well as plenty of playtime.

With these four 120-minute Masterclasses, I'd like to invite anyone interested in learning more about this beautiful playful practice, as well as fellow Rocketeers who want to deepen their practice or simply have fun, explore, and play around with us. We will also take our time to appreciate the many lovely inversions and transitions that this practice has to offer.

The first class will be an introduction to Rocket Vinyasa, and the following three classes will go over Rocket Vinyasa sequences 1, 2, and 3.

FUN and playtime in a safe environment are the most important things to me. I encourage people to push their own boundaries and enjoy assisting them in discovering that they are always stronger than they believe.

Push your own limits, explore your edge and welcome everything!