Sun, 19 Jun|
Atelier Du Mon
Runners, bikers & hikers Yoga Community Class
Yoga for people who are active outside of the yoga shala or who would like to focus on their legs and hips :)
Time & Location
19 Jun 2022, 13:00 – 14:00
Atelier Du Mon, Happaertstraat 26, 2000 Antwerpen, Belgium
About the Event
Short hip flexors and quads? Tight hamstrings?
We've got your back!
In this yoga therapy class we will give you the knowledge and the tools to soften and hydrate all the tissues surrounding these muscles so you can become a smoother and better runner, hiker or biker!
Taught by Tine Sneyers @shine_yogaencoach, yin yoga teaches and Traditional Chinese Medicine Therapist.
Family Yoga Community Class€17.00