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Denies Du Mon

Founder, Yoga Teacher, Osteopath, Linguist

Denies has always been enchanted by movement, as evident from her physical background: former gymnast turned yogi and rock climber.

Denies started the first part of her studying career in languages and linguistics (English and German, UA). She pursued an academic career in English language change, until she decided two years into her PhD that enough was enough and that it was time to pursue her other passion: yoga & body movement. She completed several teacher trainings over the years in Vinyasa, Prana flow and Ashtanga Yoga, next to a number of immersions and workshops. In 2015, she started the second part of her academic studying career as a student of osteopathic medicine at the International Academy of Osteopathy in Ghent, BE.

After years of study, and co-organising and co-teaching numerous vinyasa teacher trainings and workshops, she has now decided to start on her own, offering yoga classes, workshops and biomechanics lectures next to her very own Creative Vinyasa Teacher Training.

Her classes are known to be fun, innovative, creative and safe. It is always her goal to make yoga accessible to all, whilst still shifting boundaries in an aware way. Together with her husband, she organises yoga weekend retreats that boast scrumptious vegetarian and vegan food, yoga and stunning views.

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Nathan Schulpen

Founder, Admin Hero, Coffee Enthusiast

Nathan is a total movement addict. There is no mountain too high for him to climb, no trail too long for him to run and no space too small for him to practice yoga. 

Together with his wife, Denies, he is the founder of Atelier Du Mon. You will see him around, most likely either in a yoga class or sipping a delicious coffee, and managing the allround workings of ADM. 

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Nanna Hofman Soerensen

Founder, Admin Hero, Coffee Enthusiast

Nanna is a teacher of Yoga, a physiotherapist and a mind-body coach. She has a passion for mental health-awareness, which in her philosophy also includes physical health and the relationsship we have to our bodies.

 

Whether you meet Nanna in Yoga, 1:1-lessons or coaching you will come to see that she is all about bringing energy into motion. Like that, she belives, we don't get stuck in stress-cyckles, pain and anxieties. Like that, we let ourselves feel safe - and therefore free. Through a unique framework, where mind and body is considered one, Nanna supports her clients in coming home to the Self they were - before the world told them who to be. Sessions with Nanna are a mix of conversation, breath-work, touch and meditation. 

 

Having spend a lot of her life trying to be someone else, Nanna is now all about giving herself the space to be fully Her. Being ourselves can sound so easy, when really it is a practice all on its own. To fully tap into who Nanna actually is, she asks herself: What feels like me? When did I ever feel like myself as a child? How can I show up authentically? When does breathing feels easy?

 

Next to teaching and coaching, Nanna loves to host gatherings and workshops of all kinds. Her main mission is to bring people together. Not only does that create healing for the collective - but also for herself.

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Charlotte Bulteel

Multipotentialite: Yoga Teacher, Dentist, Nutritionist, Massage Therapist

Charlotte is a true multipotentialite. Her eagerness for learning and her unsaturated thirst to understand the human body and mind has led her to study both Western and Eastern approaches to health. She teaches Vinyasa and Yin Yoga, offers a wide range of massages (pregnancy, deep tissue, relaxation, shiatsu and reiki) and is trained in nutritional studies. Charlotte teaches the energetic anatomy in the ADM TT. 

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Ellen Barber

Yoga Teacher, Rock Climber, Translator

Ellen is a rock climber/yogi from Scotland who somehow ended up in this wonderful city called Antwerp. Yoga has always played some sort of role in her life. She started by going to a yoga class at the age of seven with her dad. To be honest, at the time, she thought my dad had lost it and become a total hippie. But then, she just kept doing it. Something about it drew her in. It brings her the balance that she needs in life. So throughout the good and bad, yoga has been there. The classes that Ellen really loves teaching are spicy, creative vinyasa classes. But since most of her life is high-energy and adrenaline filled, she also appreciates the need for yin. It brings her great joy to teach slower yin classes to balance out that rush.  Ellen can’t wait to see you in class and help you along your yoga journey!

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Kim De Becker

Yoga Teacher, Optimist, PR Hero

Getting on her first moves in baby ballet class, Kim discovered her passion and fascination for body movement early on. Many years and dance injuries later, she found answers and relief in yoga, both physically and mentally.

 

Spare time is well spent meditating underwater with the fish, or organizing charity events for Shangrila Home, an orphanage in Nepal.

 

You can catch her in a juicy vinyasa flow or a deep yin stretch, but you will find her most inspired in a prenatal yoga class surrounded by glowing momma’s to be.

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Brittni Smith

Bar manager & barista

Brittni is half American and half dutch, yet she has lived and worked in bars and cafes all over the world over the last 10 years. Her true joys in life are her pets, tattoos, drinks, and food.

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Niels Piette

Lichaamsgerichte psychotherapie

Bij Niels kan je terecht voor therapeutische consultaties met focus op lichaamsgerichte, verdiepende en creatieve technieken. Niels studeerde psychologie, werkte als personeelscoach in industriële bedrijven en als maatschappelijk werker met werkzoekenden met een beperking. Niels is gecertifieerd yoga en mindfulness coach en student psychotherapie in de interactionele vormgeving. Gepassioneerd begeleidt hij groepen en individuën langs levensvragen. Bij Niels kan je terecht voor therapeutische begeleiding rond identiteit, aanvaarding, leren ontspannen en sterk staan, focus vinden, verbindend communiceren, psychosomatische klachten of werkgerelateerde vraagstukken. Tijdens een eerste intake gesprek zal je vraag verder verkend worden, waarna je vrijblijvend beslist om van start te gaan. Indien nodig kan Niels je doorverwijzen naar andere passende begeleiding. 

"Een goed gesprek is slechts een begin. Het avontuur ligt in het betrekken van je hele zijn. We gaan aan de slag met lichaam, emoties en verbeelding. Door middel van creatieve, verdiepende technieken vinden we een weg naar heling, identiteit, zingeving en groei."

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Valérie Pas

Orthomoleculaire therapie, Ayurvedische massage, Ayurvedisch koken

Valérie Pas is orthomoleculair- en Ayurvedisch therapeut, yogadocente in verschillende stijlen, mama van 3 én eeuwige student. 

Naast de persoonlijke begeleiding en massages deelt ze haar passie voor gezonde voeding en een harmonieuze leefstijl in haar kookworkshops, zuiveringskuren en retreats in België en Portugal. 

Haar missie is jou in beweging te zetten om naar je volle potentieel te groeien. 

 

Wil je je gezondheid écht onder handen nemen, maar zie je door de bomen het bos niet meer? Kreeg je bij de dokter een diagnose waar je geen raad mee weet? 

 

We bekijken samen het grotere plaatje van jou in je leefomgeving, je dagelijkse routine en zoomen in op wat nodig is om op celniveau om je zelfgenezende kracht op gang te helpen. 

 

Je krijgt eindelijk inzicht in de ware oorzaak van je klacht en begeleiding om de nodige veranderingen door te voeren. Je kan bij haar in begeleiding gaan voor chronische klachten, gaande van spijsverteringsproblemen, overgewicht, depressiviteit, gewrichtspijn tot hormonale klachten en slapeloosheid.

 

Als mama van 3 lieve schatten kent Valérie de obstakels die je tegenkomt om je gezonde leefstijl te integreren in een gezinsleven.

 

Tijdens 1-op-1 kookworkshops leert ze je tips & tricks om jouw voedingsadvies in de keuken toe te passen.

 

Daarnaast helpen haar helende handen je naar een diepe ontspanning tijdens een Ayurvedische oliemassage.

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Tine Sneyers

Yin Yoga Therapy

Met behulp van de diagnostiek uit de Chinese Geneeskunde, stellen we vast welke organen ondersteuning kunnen gebruiken. Vervolgens wordt er specifiek op deze organen gewerkt met yin yoga om de energie in je volledige lichaam weer in balans te brengen.