Meghan Currie’s yoga-inspired movement style is an unexpected blend of strength and playfulness, featuring intuitive, dance-like, and slow fluid movements that use breath awareness to deepen somatic connections. With 25 years of practice and 15 years of teaching experience, she creates creative sequences that challenge the body, focus the mind, and inspire self-expression. Meghan leads workshops, retreats, and festivals around the world, encouraging students to embrace curiosity and the full spectrum of their being. Meghan’s yoga style is an unexpected blend of strong and playful. Her movement is an intuitive, dance-like, slow fluid style that uses breath awareness to deepen one’s connections somatically. Embodying curiosity, complexity, and whimsicality, to inject lighthearted deliciousness into sequences that are often times quite physically challenging. The emphasis on breath creates a depth of bodily experiencing and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand. In her practice, awareness is consciously anchored in somatic experiencing moment to moment as this enables everything to be felt fully and processed as it comes up. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself and life, learning to love every moment along the way.