WORKSHOPS & EVENTS
At ADM, we organize events and workshops focused on self-care and personal growth.
BACK CARE WORKSHOP - EMBODY A RESILIENT SPINE
SEPT 27, 2026 14.00 - 17.00, € -55,00
Our spine gives us a sense of strength, support, and standing tall. It moves us through the world, houses our central nervous system, holds our head upright, protects our organs and carries our weight. Except when it doesn't. Then we're left with pain, stiffness, tiredness, and a feeling of being "spineless" or as if we “need to grow a backbone”. In this workshop, we'll explore the anatomy of the spine: the bones, the curves, and the soft tissue. We'll learn by looking and listening, but also by using (self-) touch, sensing and visualising from the inside out, for a fully embodied experience. We'll discover how different areas of the spine move, and what keeps it strong and mobile, through asana, somatics and breath. Expect some simple partner work, and the use of props, including the wall, to build a sense of being centred and supported. Open to anyone curious about their own spine. Invaluable for yoga teachers. Suitable for all levels. Explore the anatomy of the spine Combine theory and embodiment Discover spinal planes of motion Increase strength and mobility Incorporates asana, somatics and breath Utilises simple partner work and props Suitable for all levels Barbara Mullin is a certified yoga teacher and yoga therapist with three decades of practice, the last twenty as a teacher. She has served on the faculty of 200-hour teacher training programmes and has mentored Yoga Therapy Diploma students at Yoga Campus in London.
HANDS ON ASSISTS - TRAINING FOR TEACHERS
OCT 25, 2026 13.00 - 17.00, € -149,00
Touch is one of the most powerful tools we have as yoga teachers. Our skin is our largest sensory organ, containing millions of receptors that constantly gather information about pressure, temperature, vibration, and safety. A skillful touch can help students feel more grounded, supported, and aware of their bodies. This training is designed for yoga teachers who want to develop more confidence and clarity when offering hands-on assists. Whether you are hesitant to touch students or already use assists regularly, this workshop will deepen your understanding of how to use touch with intention. Laurenz has specialized in a wide range of hands-on assisting techniques. Did you know that not all assists serve the same purpose? Some assists are activating, creating stability, strength, and direction. Others are softening, inviting release, relaxation, and nervous system regulation. Learning when, and how, to use each approach can completely transform the experience of your students. Throughout the training, you will explore: -The art of holding space through touch. -The principles of safe, respectful, and consent-based hands-on assists. -The difference between activating and softening adjustments. -How touch influences the nervous system and body awareness. -The quality, intention, and presence behind every assist. -Clear body mechanics for both teacher and student. -Practical hands-on techniques for a wide range of yoga postures. By the end of the workshop, you will leave with greater confidence, refined hands-on skills, and a deeper appreciation for touch as a powerful form of communication. More than simply adjusting a pose, you'll learn how to create an experience in which students feel supported, seen, and safe.
CREATIVE INTELLIGENT SEQUENCING - VINYASA TRAINING FOR TEACHERS
Dec 19-20, 2026 9.30 - 19.00 € -345,00 Early Bird (until Oct 31)
With Kim De Becker & Laurenz Verkruysse Exceptional sequencing is more than creating beautiful flows—it is about teaching with clarity, intention, and intelligence. Join Laurenz and Kim for a two-day immersive training created for yoga teachers who want to refine their sequencing skills and elevate their teaching. With over a decade of teaching experience each, we have guided thousands of classes, workshops, and trainings. Throughout this weekend, we will share the principles, tools, and insights that have shaped our own approach to intelligent and creative vinyasa sequencing. This is a highly practical training filled with hands-on sequencing exercises, teaching practice, and personal feedback. You will leave with a clear framework that allows you to confidently design meaningful, inspiring, and well-structured classes for your students. Dates December 19–20, 2026 Investment €345 Early Bird (until October 31, 2026) €375 Regular Price This training is open to certified yoga teachers and teachers currently enrolled in a teacher training who are ready to deepen their understanding of intelligent vinyasa sequencing and bring more creativity, structure, and confidence to their teaching.
YOGA FESTIVAL ANTWERP
25 - 27 JUNE '27
"An uplifting gathering where yoga, movement, music, stillness, and curiosity come together." Yoga Festival Antwerp is a heartfelt celebration open to all. Any age, any background, with or without previous yoga experience. It’s an uplifting gathering where movement, music, stillness, and curiosity come together. Guided by world-class teachers and inspiring artists, this day offers you a space to learn, to experience, to explore, and to gently transform. Whether you’re stepping onto the mat for the very first time or deepening a long-time practice, you’ll find something that speaks to you, moves you, and reminds you of what it feels like to be fully alive. We are hosting the Yoga Festival Antwerp in the heart of the city. Across several beautiful locations, you can join movement classes, experience live music, and listen to inspiring talks on a wide range of topics. ADM & AYU will serve as the main hub of the festival, with all other venues just a short walk away.