WORKSHOPS & EVENTS
At Atelier Du Mon, we organize events and workshops focused on self-care and personal growth.
WARRIOR FLOW. by LEWIS MCNAIRY
6 DEC | 18.00 - 20.00 | €40
Step into an unforgettable two-hour journey of movement, self-expression, and transformation with internationally renowned yoga and movement teacher Lewis McNairy. This special Warrior Flow Masterclass blends the power of yoga, the freedom of dance, and the rhythm of music to create an immersive, dynamic experience that is both empowering and healing. In Warrior Flow, we tap into three foundational pillars: • Movement: Rooted in the Asana limb of yoga, this is where the body becomes a vehicle for personal exploration. • Flow: Drawing from the free spirit of dance, the practice tells the story of your journey, allowing you to move with grace and intention. • Music: The heart and soul of the practice, music is the thread that ties everything together, guiding and enhancing your flow. Beyond movement, Warrior Flow emphasizes Opening and Closing—a meditative process of creating space for positive energy while shielding against negativity. This masterclass will guide you to open up to growth, strength, and protection, leaving you feeling uplifted and balanced. Whether you’re a seasoned practitioner or new to this unique practice, this class is designed to meet you where you are. Come as you are—no judgment, just freedom, and flow. Teacher: Lewis McNairy Date: Friday, December 6 Time: 18:00 - 20:00 Open to all levels Spaces are limited—reserve your spot today and experience the power of Warrior Flow!
FAMILY YOGA CHRISTMAS SPECIAL by CAMILLE VAN DEN BOSSCHE
21 DEC | 14.00 - 15.00 | €25 per duo
Join Camille Van den Bossche for a magical Family Yoga Christmas Special! Designed for children aged 3 to 10, this fun and festive class will guide you and your little ones through gentle yoga poses inspired by the holiday season. Stretch like a Christmas tree, balance like a star, and breathe like falling snowflakes. Together, you'll explore movement, mindfulness, and holiday cheer through playful activities, games, and storytelling. This cozy and creative session is perfect for building family connections and celebrating the joy of Christmas in a healthy, happy way. All levels welcome—bring your smiles and holiday spirit!
THE ART OF CONNECTION (duo yoga) by LAURENZ VERKRUYSSE
22 DEC | 11.30 - 13.00 | €30 (per duo)
As the holiday season draws near, it’s all about connection—cherishing meaningful moments with those closest to you. This masterclass invites you and a chosen partner—whether it’s your significant other, sibling, best friend, or yoga buddy—into a heartwarming experience of connection and co-regulation. Together, you’ll move through a gentle yoga session, working exclusively with your partner to deepen your bond and find your inner center. The session features a harmonious blend of breathwork, meditation, massage, and yoga, all designed to help you connect on a deeper level with your partner—and, in turn, with yourself. Ready to nurture this holiday season by strengthening the connection that matters most? Practical details: Date: December 22nd, 11:30 AM – 1:00 PM Cost: €30 per duo
NERVOUS SYSTEM RESET by CHARLOTTE SCHOETERS
4 JAN | 12.00 - 13.30 | €30
Step into a profound state of relaxation and let your energy flow freely again. This transformative journey is designed to bring your body, mind, and soul into perfect harmony, creating space for renewal and connection. What to Expect: - Empowering Breathwork: Release stagnant energy and reconnect with your inner vitality. - Meditation: Embark on a journey within, exploring and nurturing your inner world. - Yin Yoga: A soothing practice to restore balance, flexibility, and a sense of calm. - A Transcendent Sound Bath: Immerse yourself in healing vibrations that elevate your frequency and promote deep relaxation. Your Guide: Charlotte Schoeters With years of experience as a dedicated yoga teacher, Charlotte is the perfect guide to lead you through this transformative experience. Her expertise, warmth, and intuitive approach create a safe and supportive space for you to let go, recharge, and reconnect with your true self.
YOGA NIDRA & SOUND HEALING by JUDITH VANDEWAUW
17 JAN | 18.00 - 20.00 | €40
Rediscover your inner peace with an immersive blend of Yoga Nidra and Sound Healing. Known as the 'yogic sleep,' Yoga Nidra is a meditative practice that induces deep relaxation and heightened awareness, inviting you to release stress and connect with your inner self on a profound level. What to Expect: Under Judith's guidance, you'll embark on a journey of relaxation and self-discovery. This session is open to all levels, from experienced practitioners to beginners. Through gentle breathing techniques and guided meditation, you’ll ease physical and mental tension, cultivating peace from within. Enhanced with the Healing Power of Sound: Sound healing, with the use of Tibetan singing bowls, introduces soothing vibrations and frequencies that deepen your state of relaxation and help release energy blockages. This powerful combination amplifies the effects of Yoga Nidra, calming the mind, releasing stored tension, and fostering inner harmony.
AWAKENING YOGA MASTERCLASS by JULIANE POLLHEIDE
2 FEB | 11.30 - 13.30 | €40
Join us for the Awakening Yoga Full Solar Practice, an immersive flow created by Patrick Beach that blends challenging movement with deep stillness, guided by Juliane. This class takes you through 12 well-rounded series, integrating powerful postures with breath and purpose. Expect inner calm through expansive pranayama and a closing meditation to unify the experience. Ideal for intermediate yogis, this practice helps you push mental boundaries and explore your asanas in new ways, building resilience and strength for a changing world. Juliane Pollheide is a yoga teacher with 25 years of experience. She assisted Patrick Beach multiple times all around the world. A movement enthusiast based in Cologne, Germany, she specializes in pre- and postnatal fitness and yoga, bringing inspiration and creativity to each practice.
EMBODIED FLOW MASTERCLASS by LIES MAHY
14 MARCH | 18.00 - 20.00 | €40
Embodied Flowâ„¢ combines hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology, merging movement with meditation. A core principle is "yielding," which means maintaining your individuality while staying connected to the whole. It guides us to balance between resistance and surrender, both on the mat and in life. What to Expect - Somatic movement practice - - Partner work and free movement - Vinyasa-based exercises - Reflection and journaling This 2-hour session is open to all levels and to curious movers, bodyworkers, dancers, and artists. About Lies Lies, a certified Embodied Flowâ„¢ instructor and E-RYT500 & YACEP, brings a unique blend of somatics and free movement to her classes, focusing on self-discovery. Her classes are often described as an inward journey, full of wonder and calm.
WARRIOR FLOW. by LEWIS MCNAIRY
28 MARCH | 18.00 - 20.00 | €40
Step into an unforgettable two-hour journey of movement, self-expression, and transformation with internationally renowned yoga and movement teacher Lewis McNairy. Due to high demand, this special Warrior Flow Masterclass returns for its second edition, offering a rare opportunity to immerse yourself in a unique blend of yoga, dance, and music. (The December 6th session is already fully booked, with a waiting list only!) Warrior Flow is a transformative practice grounded in three foundational pillars: Movement – Rooted in the Asana limb of yoga, movement becomes a personal exploration, where the body is empowered as a vehicle of self-expression and strength. Flow – Inspired by the uninhibited spirit of dance, Warrior Flow is a moving meditation that tells your story through dynamic, graceful movement, allowing you to flow with intention. Music – The rhythmic heart of the practice, music is woven into every movement, enhancing each moment, guiding your flow, and creating an immersive experience. Beyond physical movement, Warrior Flow emphasizes Opening and Closing: a meditative practice to create space for positive energy and to shield against negativity. Through this guided journey, you will be invited to open up to growth, inner strength, and resilience, leaving you feeling balanced, grounded, and inspired. Whether you're a seasoned yogi or entirely new to this practice, Warrior Flow is designed to meet you exactly where you are. Come as you are—no judgment, only freedom, flow, and personal transformation. Spaces are limited—reserve your spot today to experience the empowerment and healing of Warrior Flow!