WORKSHOPS & EVENTS
At ADM, we organize events and workshops focused on self-care and personal growth.
EMBODIED FLOW MASTERCLASS by LIES MAHY
14 MARCH | 18.00 - 20.00 | €40
Embodied Flowâ„¢ combines hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology, merging movement with meditation. A core principle is "yielding," which means maintaining your individuality while staying connected to the whole. It guides us to balance between resistance and surrender, both on the mat and in life. What to Expect - Somatic movement practice - - Partner work and free movement - Vinyasa-based exercises - Reflection and journaling This 2-hour session is open to all levels and to curious movers, bodyworkers, dancers, and artists. About Lies Lies, a certified Embodied Flowâ„¢ instructor and E-RYT500 & YACEP, brings a unique blend of somatics and free movement to her classes, focusing on self-discovery. Her classes are often described as an inward journey, full of wonder and calm.
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KUNDALINI ACTIVATION PROCESS by HISKE
15 MARCH | 18.00 - 20.00 | €50
KAP stands for kundalini activation process. It was founded by Venant Wong (www.kapacademy.com) , who through touch could activate a person's energy system. He also could pass this ability to others through training. He has selected certain students who he has trained & asked them to facilitate his work. I am one of those students. KAP is a transmission of life force energy. It's a transmission process. Not a self willed or self generating process. It's the path of surrender, not the path of will. In KAP the energy comes in from the top of the crown down towards the root chakra, it gradually builds and eventually starts flowing both ways. It is a very natural process that won't shock your system in any way, this energy has an intelligence that will do exactly what your system needs in that moment. What to expect during a KAP session? During a group session we start with a little introduction before the one hour transmission will take place. You will be laying down, loud music will be played and I will touch or point at different chakra/ meridian points on your body. You have to keep your eyes closed and relax your muscles, surrender to the process without expectations. Whatever arises, let it arise and be expressed. And we will end the session with a sharing circle.
THE INWARD JOURNEY by SOPHIE PELSMAEKERS
16 MARCH | 15.00 - 17.00 | €40
"While deep relaxation and nervous system regulation are key aspects, this journey extends beyond that. It is an invitation to awaken fully in consciousness, to move beyond the surface and into profound self-discovery." Step into a world of deep relaxation and self-discovery with Yoga Nidra, also known as "yogic sleep" or Non-Sleep Deep Rest (NSDR). This guided meditation practice calms the nervous system, leading you to a state of effortless stillness, clarity, and transformation. What to Expect? A full Yoga Nidra session for complete physical, mental, and emotional relaxation A sound journey with quartz crystal bowls, Tibetan bowls, chimes, and drums, immersing you in healing vibrations A grounding integration moment with ceremonial cacao, herbal tea, and delicious sweet & savory bites For Whom? Whether you're a seasoned practitioner or brand new to Yoga Nidra, this session is for you. Let it be your guide to inner peace and deep rest. (Not suitable for those who are pregnant, have epilepsy, or wear a pacemaker.) What to Bring? Warm, cozy layers A blanket & pillow for extra comfort A journal for reflections (optional) Allow yourself to pause, reset, and return to your essence.
KUNDALINI ACTIVATION PROCESS by HISKE
20 MARCH | 14.00 - 16.00 | €50
KAP stands for kundalini activation process. It was founded by Venant Wong (www.kapacademy.com) , who through touch could activate a person's energy system. He also could pass this ability to others through training. He has selected certain students who he has trained & asked them to facilitate his work. I am one of those students. KAP is a transmission of life force energy. It's a transmission process. Not a self willed or self generating process. It's the path of surrender, not the path of will. In KAP the energy comes in from the top of the crown down towards the root chakra, it gradually builds and eventually starts flowing both ways. It is a very natural process that won't shock your system in any way, this energy has an intelligence that will do exactly what your system needs in that moment. What to expect during a KAP session? During a group session we start with a little introduction before the one hour transmission will take place. You will be laying down, loud music will be played and I will touch or point at different chakra/ meridian points on your body. You have to keep your eyes closed and relax your muscles, surrender to the process without expectations. Whatever arises, let it arise and be expressed. And we will end the session with a sharing circle.
ROCKET BBQ by SEPP BREESCH
21 MARCH | 18.30 - 20.30 | €25
"Rocket BBQ" is a 2-hour, intensive Rocket Vinyasa yoga class led by Sepp. The class is dynamic and energetic with time to explore various poses. Suitable for all levels & advanced practitioners, this extra-long session will thoroughly "slow roast" you and will challenge and strengthen your body and mind. Sepp ensures a challenging yet accessible experience for all levels.
WARRIOR FLOW. by LEWIS MCNAIRY
28 MARCH | 18.00 - 20.00 | €40
Step into an unforgettable two-hour journey of movement, self-expression, and transformation with internationally renowned yoga and movement teacher Lewis McNairy. Due to high demand, this special Warrior Flow Masterclass returns for its second edition, offering a rare opportunity to immerse yourself in a unique blend of yoga, dance, and music. (The December 6th session is already fully booked, with a waiting list only!) Warrior Flow is a transformative practice grounded in three foundational pillars: Movement – Rooted in the Asana limb of yoga, movement becomes a personal exploration, where the body is empowered as a vehicle of self-expression and strength. Flow – Inspired by the uninhibited spirit of dance, Warrior Flow is a moving meditation that tells your story through dynamic, graceful movement, allowing you to flow with intention. Music – The rhythmic heart of the practice, music is woven into every movement, enhancing each moment, guiding your flow, and creating an immersive experience. Beyond physical movement, Warrior Flow emphasizes Opening and Closing: a meditative practice to create space for positive energy and to shield against negativity. Through this guided journey, you will be invited to open up to growth, inner strength, and resilience, leaving you feeling balanced, grounded, and inspired. Whether you're a seasoned yogi or entirely new to this practice, Warrior Flow is designed to meet you exactly where you are. Come as you are—no judgment, only freedom, flow, and personal transformation. Spaces are limited—reserve your spot today to experience the empowerment and healing of Warrior Flow!
YOUR BODY LOVES SOMATICS by WESLEY BASSETT
29 MARCH | 12.00 - 14.00 | €40
Join us for a deeply restorative somatic movement workshop, designed to reconnect you with your body’s natural rhythm and alignment. Through gentle, pulsatory movements close to the ground, we will explore our relationship to gravity, enhancing spinal health and overall well-being. Rather than focusing on external form, we will turn inward, developing sensory awareness and a deeper connection to our core. Using spiraling, rotating, rocking, and compressing motions, we will stimulate circulation, encourage lymphatic flow, and create space around nerve tissues. This practice offers a healing experience for the spine, a revitalizing rinse for the glands, and a heightened sense of internal awareness. Wesley’s approach is inspired by SATYA (Sensory Awareness Training for Yoga Attunement), a method developed within Prajna Yoga in Santa Fe, New Mexico. Having studied this unique system for many years, Wesley integrates mindful movement with deep somatic intelligence. What to bring: To stay warm and comfortable, please bring extra layers such as socks, a sweater, or a shawl.
FAMILY YOGA by CAMILLE VAN DEN BOSSCHE
5 APRIL | 14.00 - 15.00 | €25
Join our delightful family yoga session, specially designed for children aged 3 to 10 and their parents! Together, we’ll explore playful poses, fun breathing exercises, and moments of relaxation. In a warm and cheerful atmosphere, we’ll strengthen not only our muscles and balance but also our bond as a family. From mimicking animals to creating beautiful poses together – fun is at the heart of it all! Come move, laugh, and unwind during this special session. No experience needed, just an open heart and a willingness to enjoy time together!