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SIMON PARK - "PRECISION IN PRACTICE" immersion

2 October - 5 October '25

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WELCOME SIMON PARK

“When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously the body heals itself.”

— Ida Rolf

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Whether you're a yoga teacher or a passionate Vinyasa practitioner, this 4-day immersive training with Simon Park is designed to bring greater depth, clarity, and creativity to your yoga journey.

Precision in Practice offers a holistic approach that blends Vinyasa yoga, Qi Gong, somatic movement, and therapeutic bodywork. You’ll learn to bring the body into balance through mindful alignment, intelligent sequencing, and the healing potential of touch.

Who can participate?

  • Yogis who enjoy learning.

  • Yoga teachers with a strong desire for new knowledge.

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"PRECISION IN PRACTICE" IMMERSION

A. The Essentials of Alignment

  • Discover the foundational elements of physical and energetic alignment for a dynamic, effortless, and injury-free practice.

  • Work with breath and energy to enhance prana flow and support emotional and physical vitality.

  • Learn effective verbal and hands-on cues to help yourself and others move with more awareness and precision.

B. Creative Vinyasa Sequencing

  • Master the art of building intelligently crafted sequences that are both energizing and balancing.

  • Develop smooth and playful transitions that keep the flow alive and embodied.

  • Understand how to skillfully integrate counterposes to create a sense of harmony and wholeness.

C. The Therapeutic Power of Touch

  • Gain confidence in using hands-on assists that are safe, intuitive, and deeply supportive.

  • Explore the role of therapeutic touch in healing, trust-building, and nervous system regulation.

  • Learn to “read” the body in stillness and movement and apply the appropriate assist or adjustment for each student.

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ZEN THAI SHIATSU & LIQUID FLOW YOGA

You'll also be introduced to Zen Thai Shiatsu, a powerful blend of Zen Shiatsu, traditional Thai massage, and osteopathic techniques. This practice enriches your yoga teaching and self-practice by offering tools for deep relaxation, release, and restoration.

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Liquid Flow Yoga is Simon’s signature approach—developed through 30 years of study with master teachers. It’s a flowing, body-aware style rooted in classical yoga yet enriched with somatic and therapeutic influences. You'll gain practical tools to integrate 3D alignment, adaptive sequencing, and mindful hands-on touch into your classes or personal practice.

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ABOUT SIMON PARK

Simon Park has been teaching yoga for over 25 years, drawing from Vinyasa, Ashtanga, Iyengar, and Thai massage. He began his journey in 1995 with Shiva Rea and studied extensively with Maty Ezraty, Dharma Mittra, Joan White, Richard Freeman, and Gwyn Williams.

 

Recognized by Yoga Journal as “one of the most influential and gifted yoga teachers of the next generation,” Simon’s teaching is known for its creativity, fluidity, and therapeutic depth.

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PRACTICAL

  • 2 October - 5 October 2025 (10.00 - 18.00 (Thursday) & 13.00-20.00 (Friday - Saturday - Sunday).

  • You receive a certificate of participation.

  • Build up to 300 hours by keeping track of all your certificates.

  • Location: Atelier Du Mon, Happaertstraat 26, 2000 Antwerp.

INVESTMENT

  • early bird (until 31/8) -> €495,00

  • regular -> € 550,00

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