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ADM BUSINESS
Well-being and resilience in the workplace

"Strong teams start with healthy minds and bodies — invest in well-being and selfcare."

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TAKE CARE OF YOUR PEOPLE

Healthy and motivated employees are the driving force behind a successful organization. ADM Business supports companies in integrating well-being and self-care into the workplace through practical training sessions and experiential workshops. We combine psychological expertise with yoga, breathwork, and meditation, ensuring that your team not only learns about stress management and burnout prevention but also experiences it firsthand.

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The result? More energy, less stress, and a resilient team that performs better and feels great.

Why Choose ADM Business?

- A multidisciplinary approach: we combine scientifically backed knowledge with hands-on, experiential sessions—no dry theory, just practical tools your team can apply immediately.
- Tailor-made for your company: every company has unique challenges, which is why we create customized programs that align with your organization’s specific needs.
- From prevention to recovery: whether you're looking to prevent burnout, boost employee well-being, or organize a relaxing team-building activity, we offer solutions that truly make a difference.

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OUR OFFERINGS FOR BUSINESSES

Training & Workshops

  • Practical sessions on burnout prevention and stress management.

  • Self-care and mental resilience for employees and managers.

  • Mindful, meditation & breathing techniques to enhance focus and productivity.

 

What makes our training unique?

  • Interactive and practice-oriented.

  • Immediately applicable techniques and exercises.

  • Enhanced with breathwork and meditation for maximum impact.

 

Yoga & Pilates in the Workplace

  • (Office) chair yoga and yoga for desk workers.

  • Relaxing yoga, breathwork, and meditation sessions on the mat.

  • Pilates and core stability training for a strong and healthy posture

 

Perfect for:

  • Team-building or weekly well-being sessions.

  • A focus and energy boost.

  • A relaxing break during a busy workday.

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Membership discounts for your employees

  • Become a company that prioritizes self-care! Ask us about our membership discounts to offer your employees as an investment in their well-being.

  • Contact us for specific conditions and a tailored proposal.

PRACTICAL & FLEXIBLE IMPLEMENTATION

  • On-site or at ADM: Sessions can be hosted at your company or at our ADM location.

  • All materials provided: We take care of everything — including yoga mats, blocks, and other necessary equipment.

  • Fully customized: We tailor each program to the specific needs of your workplace, ensuring a plan that truly fits your company culture and objectives.

WHAT IS THE FIRST STEP?

Free and non-binding online consultation

  • Every collaboration starts with an online meeting where we assess your company’s needs and challenges. Based on this, we create a customized proposal.

 

Interested? Email laurenz@atelierdumon.com and discover how ADM Business can strengthen your team!

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