CONTINUING EDUCATION
Our continuing education trainings are designed to deepen your personal practice and expand your teaching skills. Explore new perspectives, refine your approach, and continue to grow both on and off the mat.

HANDS ON ASSISTS
TRAINING FOR TEACHERS
OCT 25, 2026 13.00 - 17.00, € -149,00
Touch is one of the most powerful tools we have as yoga teachers. Our skin is our largest sensory organ, containing millions of receptors that constantly gather information about pressure, temperature, vibration, and safety. A skillful touch can help students feel more grounded, supported, and aware of their bodies. This training is designed for yoga teachers who want to develop more confidence and clarity when offering hands-on assists. Whether you are hesitant to touch students or already use assists regularly, this workshop will deepen your understanding of how to use touch with intention. Laurenz has specialized in a wide range of hands-on assisting techniques. Did you know that not all assists serve the same purpose? Some assists are activating, creating stability, strength, and direction. Others are softening, inviting release, relaxation, and nervous system regulation. Learning when, and how, to use each approach can completely transform the experience of your students. Throughout the training, you will explore: -The art of holding space through touch. -The principles of safe, respectful, and consent-based hands-on assists. -The difference between activating and softening adjustments. -How touch influences the nervous system and body awareness. -The quality, intention, and presence behind every assist. -Clear body mechanics for both teacher and student. -Practical hands-on techniques for a wide range of yoga postures. By the end of the workshop, you will leave with greater confidence, refined hands-on skills, and a deeper appreciation for touch as a powerful form of communication. More than simply adjusting a pose, you'll learn how to create an experience in which students feel supported, seen, and safe.

YIN YOGA TEACHER TRAINING
LEVEL 2: TEACHING YIN
30-31 OCT & 1 NOV 2026 | 25h (YA) | EB: €425 R: €545
Are you ready to elevate your Yin Yoga teaching and deepen your connection with your students? This 25-hour module, "The Art of Teaching Yin," builds on the foundational principles of the 50-hour Yin Yoga Training and focuses on the essential skills needed to guide others effectively. In this training, you will learn to read and understand Yin in others, enhancing your ability to support students in their practice. Discover how to create meaningful lessons that resonate with diverse bodies and needs, ensuring everyone can participate fully in your classes. We will explore techniques for reading bodies and making thoughtful adjustments, empowering you to foster a nurturing and inclusive environment. This module is designed to refine your teaching style and deepen your impact as a Yin Yoga instructor. Price? Before 19/7: €425 regular: €545 When? 30-31 Oktober & 1 nov 2026 Teacher(s)? Tine Sneyers, Laurenz Verkruysse & guest teachers

YIN YOGA TEACHER TRAINING
LEVEL 3: ADVANCED TEACHINGS
13-15 NOV 2026 | 25h (YA) | EB: €425 R: €545
Ready to take your Yin Yoga practice and teaching to the next level? In this final module, "Advanced Teachings," we think outside the box and explore innovative approaches that expand your toolkit as a Yin instructor. Building on your existing skills, we will dive into myofascial release techniques and introduce movement into your Yin classes. You’ll learn to incorporate practices like tapping and shaking to enhance the experience for your students. We'll also focus on holding space for a group, deepening your understanding of anatomy and the body’s nuances. This module encourages creativity and experimentation, allowing you to develop unique, engaging classes that resonate with your students on multiple levels. Join us for this transformative journey and unleash your full potential as a Yin Yoga teacher!

CREATIVE INTELLIGENT SEQUENCING
VINYASA TRAINING FOR TEACHERS
Dec 19-20, 2026 9.30 - 19.00 € -345,00 Early Bird (until Oct 31)
With Kim De Becker & Laurenz Verkruysse Exceptional sequencing is more than creating beautiful flows—it is about teaching with clarity, intention, and intelligence. Join Laurenz and Kim for a two-day immersive training created for yoga teachers who want to refine their sequencing skills and elevate their teaching. With over a decade of teaching experience each, we have guided thousands of classes, workshops, and trainings. Throughout this weekend, we will share the principles, tools, and insights that have shaped our own approach to intelligent and creative vinyasa sequencing. This is a highly practical training filled with hands-on sequencing exercises, teaching practice, and personal feedback. You will leave with a clear framework that allows you to confidently design meaningful, inspiring, and well-structured classes for your students. Dates December 19–20, 2026 Investment €345 Early Bird (until October 31, 2026) €375 Regular Price This training is open to certified yoga teachers and teachers currently enrolled in a teacher training who are ready to deepen their understanding of intelligent vinyasa sequencing and bring more creativity, structure, and confidence to their teaching.

THE ART OF TEACHING
LUNAR PRANA VINYASA
15-17 & 30-31 January 2027 | 50h (YA) | EB: €749,00 R: €899,00
Are you looking for fresh inspiration for your yoga classes? Do you want to guide your students toward greater calm and awareness, while deepening your own connection to your body and teaching style? During the Somatic Slow Flow: The Art of Teaching Lunar Prana Vinyasa training, you’ll discover how to combine gentle, flowing movement with deep relaxation and embodied awareness. This unique approach empowers you to lead your students to a place of balance and transformation—while you grow as a teacher. With a focus on intuitive sequencing, subtle cues, and creating a safe, inviting atmosphere, this training gives you the tools to elevate your classes. Whether you want to bring more calm and introspection into your teaching, or add a new dimension to your style—this training has it all. What is Lunar & Somatic? At the heart of this training is Lunar Prana Vinyasa, a style that embodies the qualities of the moon: calm, introspection, and slowing down. Through fluid, restorative movement and a deep focus on breath, Lunar Prana Vinyasa helps you bring balance to both body and mind. It’s a powerful tool for guiding students into relaxation and connection—especially in times of stress, fatigue, or imbalance. To further enhance this sense of calm and balance, we introduce the playful, intuitive approach of Somatic Yoga. Somatics is all about mindful movement and embodied feeling. It helps release tension and restore the body’s natural intelligence. With slow, simple movements, your students learn to move more freely and increase their body awareness. Why this combination? Lunar Prana Vinyasa forms the foundation of this training, giving you a strong base in gentle, restorative flows and helping you create a safe, soothing space for your students. Somatic Yoga adds an extra layer, teaching you how to guide your students toward greater ease and freedom in their movement—restoring the connection between body and mind. Together, these styles create a unique class experience where calm, awareness, and transformation take center stage. As a teacher, you’ll gain tools to offer not just physical relaxation, but also mental and emotional support. The result? Classes that are not only deeply healing and nourishing, but also make a lasting impact—both for you and your students, on and off the mat.

RESTORATIVE YOGA
TEACHER TRAINING
15-17 & 30-31 January 2027 | 50h (YA) | EB: €749,00 R: €899,00
This training offers a rich introduction to restorative yoga, inspired by the teachings of Judith Hanson Lasater and approached through a trauma-sensitive lens. You will not only learn what restorative yoga is, but more importantly how to offer it in a way that feels safe, supportive, and attuned to the nervous system. Throughout this training, you will explore the foundations of restorative yoga: 10 essential restorative poses Skillful and supportive use of props Clear, gentle, and effective cueing Intelligent sequencing of a restorative class A deep understanding of the benefits of restorative yoga You will leave with the confidence to guide others into states of rest and restoration. More info? Push the button!

CHAKRA MANDALA FLOW
TRAINING
12-14 March 2027 | 25h (YA) | EB: €425 R: €545
Are you ready to dive deeper into the Chakra System? Looking for more than just esoteric theory—practical tools you can actually use? Want to weave chakras into your classes in a grounded, accessible way? Craving a creative boost with fresh Mandala Namaskars? Let’s get inspired! The Chakra Vinyasa Immersion is a practical, down-to-earth, and inspiring journey through the chakra system—exploring both the physical and energetic body. Chakras often carry a mysterious or “out there” reputation, but we’re here to break through the fluff and give you clear structure and understanding you can pass on to your students. Why Work With Chakras? Chakras are powerful tools for yoga teachers to go beyond the purely physical. The unique sequencing of Mandala Namaskars and chakra-centered classes tells a story—one that you get to shape. This immersion is your chance to peel back the shiny surface and go a layer deeper. What Are Chakras? Chakras are funnel-shaped energy centers. The seven main chakras each have their own function and are aligned along your spine—from your tailbone to your crown. The word ‘chakra’ comes from Sanskrit and literally means ‘wheel,’ often described as energy centers. The lower three chakras are connected to the earth, the upper three to the cosmos, and at the center is the Heart Chakra, “Anahata,” the bridge between earth and sky. Ideally, all chakras are open and exchanging valuable information. What’s Included? Chakra Toolbox: Down-to-earth tools and inspiration for your own practice and your teaching. Prana Vinyasa: Learn the art of wave sequencing for intelligent, accessible classes for all levels. Mandala Namaskars: Master 4 creative circular sun salutations (from Muladhara to Anahata) and 4 adaptable sequences for every level. Chakra History: Discover the history and meaning of the chakra system, plus chakra meditation, mudra, and mantra. Teaching Labs: Integrate your new knowledge through practical teaching labs. Online Resource: Access 4 Chakra Vinyasa classes online—perfect for home practice. 2hr YA Certificate: Receive a Yoga Alliance certificate for 2 hours of continuing education. This immersion is perfect for teachers who want to make the chakras accessible, practical, and inspiring—both for themselves and their students. No woo-woo, just real tools and creative inspiration!

QI GONG TRAINING
April 30 & 1-2 May 2027 | 25h (YA) | EB: €425 R: €545
Are you ready to deepen your understanding of Qigong and explore the connection between movement, breath, energy and awareness? This 25-hour Qigong Training is an introduction to the rich philosophy and practice of Qigong. Going beyond the physical movements, we will explore the ancient wisdom of Taoism and Chinese philosophy and discover how body, breath and mind can be experienced as one connected whole. Throughout this training, you will learn about the origins and fundamental principles of Qigong, as well as key concepts such as Qi, Yin & Yang, balance and harmony. We will explore the Taoist view on energy, nature, the body and consciousness, while also taking a first step into the deeper principles of non-duality and presence. Happaertstraat 26, 2000 Antwerpen. Water & fruit provided during the training. lunch optional. INVESTMENT Pay Three months before the start: €425 Regular: €545

YIN YOGA TEACHER TRAINING
LEVEL 1: YIN WITHIN YOURSELF
2 - 7 August 2027 | 50h (YA) | EB: €749,00 R: €899,00
Are you ready to deepen your understanding of Yin Yoga and explore its transformative effects within yourself? This 50-hour training serves as the foundational course in a comprehensive 100-hour Yin Teacher Training, consisting of three modules designed to elevate your practice and teaching. Throughout this module, you will discover the energy system, meridians, Chinese medicine,... You’ll learn to truly feel Yin postures in your own body, allowing for a deeper connection to each pose. In addition to practical anatomy, we will delve into the philosophical aspects of Yin Yoga, providing you with a holistic understanding of its principles and how they can enrich both your life and your teaching. Join us on this enriching journey and unlock the potential of Yin within yourself, laying the groundwork for a deeper exploration in the subsequent modules! Teacher team: Laurenz Verkruysse & Tine Sneyers Masterclasses by guest teachers.
