KUNDALINI YOGA TEACHER TRAINING (FOUNDATIONS)
"Awaken your inner energy and learn how to consciously activate, embody, and guide it"
4 - 6 September, 2026
KUNDALINI EMBODIMENT
This immersive 3-day training is designed for yoga teachers, coaches, facilitators, and anyone who feels called to deepen their connection with their own energy system.
You’ll be guided into the world of Kundalini: a powerful spiritual energy that lives within each of us and, when awakened, can bring profound transformation, clarity, and vitality.
This training is open to:
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Yoga and meditation teachers
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Coaches and therapists
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Bodyworkers and facilitators
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Anyone interested in personal and spiritual growth
No prior experience with Kundalini Yoga is required. Only openness, curiosity, and a willingness to explore.
WHAT IS KUNDALINI?
Kundalini is often described as a dormant energy resting at the base of the spine. When awakened, it rises through the body, activating higher awareness, creativity, and inner power. This process can be deeply healing and transformative, when approached with awareness, safety, and grounding.
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WHAT YOU'LL DISCOVER
This training blends theory with direct experience. You won’t just learn about Kundalini energy — you’ll learn how to feel it, work with it, and integrate it into your life and teachings.
We will explore:
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The chakra system and energetic anatomy
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Meditation and expanded states of awareness
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Kriyas (targeted energetic practices)
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Breathwork for activation and regulation
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Mantra and sound as tools for transformation
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Visualization and embodied awareness
ABOUT KELLY
Kelly Russ is a somatic energy healer and yoga teacher with over 25 years of experience guiding clients and students around the world on journeys of deep inner exploration.
Her work is rooted in the belief that true wisdom already lives within us. Through her teaching and healing, Kelly supports the unfolding of consciousness and helps others reconnect with their inner gold.
"This is more than a training — it’s an inner journey. A space to learn, experience, and transform.
Step into your power. Awaken your energy."
- Kelly
